Frederika Roberts

Frederika Roberts is an ordinary person who has experienced extraordinary life events. In business, she has learnt at least as much from her mistakes as from the things she got right. Her personal life has been a rollercoaster of emotions, yet Frederika feels exceptionally lucky and describes herself as fundamentally happy. Now she shares her poignant, emotional story and her Recipe for Happiness to help her audiences be happier, more resilient and more successful at reaching their professional or personal aspirations.

She is an Expert Speaker, certified Laughter Yoga Leader and Co-Founder of the RWS Resilience Wellbeing Success Programme. RWS is a very successful concept for schools, which typically runs over 9-11 weeks, but can also be delivered as a bespoke half- or full-day workshop for businesses and not-for-profit organisations.

Through her keynotes and workshops, she helps individuals and organisations by changing and challenging thinking and behaviour with very simple, easy-to-implement happiness and resilience techniques.

Peppered with a sprinkling of culinary references, gentle humour and a real zest for life, her sessions are insightful, thought provoking and emotionally charged, yet lively and upbeat. Frederika has worked in recruitment, education, marketing and food, and has set up and run small businesses. As an expert in her field, she has been interviewed on ITV Calendar News, BBC and other radio stations all over UK, and featured and quoted in various publications, including The Guardian.

Frederika tailors her keynotes to her specific audiences. Happiness is a far-reaching topic that affects all areas of life; it is relevant not only to businesses, but also at charity, community events and schools (both for students and teacher training days). Rather than have a list of set keynote speeches and workshops, Frederika tailors the titles and contents of her sessions to her audiences.